Derek Kerr 4:54 row
1,017m
Meters
4:54.4
Time
2:24.7
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 86 |
October 09, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,017m | 2:24.7 | 115 | 697 | 23 |
| 4:54.4 | 1,017m | 2:24.7 | 115 | 697 | 23 |
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Workout Graph
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