Derek Kerr 30:00 row
6,942m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 110 |
October 10, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,942m | 2:09.6 | 161 | 852 | 24 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 |
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Workout Graph
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