Derek Kerr 5:33 row
1,116m
Meters
5:33.4
Time
2:29.3
Pace
60
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 82 |
October 10, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.4 | 1,116m | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 5:33.3 | 115m | 2:24.7 | 115 | 696 | 22 |
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Workout Graph
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