Derek Kerr 30:00 row
7,141m
Meters
30:00.0
Time
2:06.0
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 112 |
February 09, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,141m | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 24 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
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Workout Graph
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