Derek Kerr 30:00 row
6,961m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 116 |
February 24, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 23 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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