Derek Kerr 2013m row
2,013
Meters
8:48.5
Time
2:11.2
Pace
121
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 117 |
March 22, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.5 | 2,013 | 2:11.2 | 155 | 824 | 121 | 23 |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 823 | 60 | 23 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 855 | 61 | 24 |
| 0:04.7 | 2,013 | 3:00.7 | 59 | 503 | 0 | 0 |
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Workout Graph
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