Derek Kerr 30:00 row
6,853m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 117 |
March 24, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,853m | 2:11.3 | 155 | 831 | 23 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 |
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Workout Graph
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