Derek Kerr 3018m row
3,018m
Meters
13:11.3
Time
2:11.0
Pace
181
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 114 |
March 28, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.3 | 3,018m | 2:11.0 | 155 | 834 | 23 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 22 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 23 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 24 |
| 0:06.1 | 3,018m | 2:49.4 | 72 | 547 | 0 |
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Workout Graph
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