Derek Kerr 1227m row
1,227
Meters
5:54.6
Time
2:24.4
Pace
73
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 121 |
April 02, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.6 | 1,227 | 2:24.4 | 116 | 699 | 22 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 23 |
| 1:01.9 | 1,227 | 2:16.3 | 138 | 775 | 21 |
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Workout Graph
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