Derek Kerr 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 118 |
April 21, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 23 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 24 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 |
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Workout Graph
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