Derek Kerr 4:53 row
1,013m
Meters
4:53.9
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 116 |
April 24, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,013m | 2:25.0 | 115 | 694 | 22 |
| 4:53.9 | 1,013m | 2:25.0 | 115 | 694 | 22 |
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Workout Graph
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