Derek Kerr 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 114 |
May 05, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 24 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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