Derek Kerr 10000m row

10,000m

Meters

44:26.1

Time

2:13.3

Pace

597

Calories

Average Watts148
Calories Per Hour808
Stroke Rate24
Stroke Count1070
Drag Factor114

May 11, 2024 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:26.1 10,000m 2:13.3 148 808 24
8:52.1 2,000m 2:13.0 149 811 23
8:56.6 4,000m 2:14.1 145 798 24
8:56.1 6,000m 2:14.0 145 800 24
8:56.2 8,000m 2:14.0 145 800 25
8:45.1 10,000m 2:11.2 155 832 25

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Workout Graph

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