Derek Kerr 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 114 |
May 17, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 24 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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