Derek Kerr 30:00 row
6,756m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 115 |
May 19, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,756m | 2:13.2 | 148 | 809 | 24 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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