Derek Kerr 6:16 row
1,269m
Meters
6:16.3
Time
2:28.2
Pace
69
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 114 |
May 19, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,269m | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 6:16.3 | 261m | 2:26.1 | 112 | 685 | 22 |
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Workout Graph
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