Derek Kerr 13:43 row
3,017m
Meters
13:43.9
Time
2:16.5
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 115 |
May 22, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.9 | 3,017m | 2:16.5 | 137 | 773 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 13:43.9 | 808m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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