Derek Kerr 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 117 |
May 24, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 23 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 |
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Workout Graph
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