Derek Kerr 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 114 |
May 26, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 22 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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