Derek Kerr 2500m row
2,500m
Meters
11:08.3
Time
2:13.6
Pace
146
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 117 |
June 01, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.3 | 2,500m | 2:13.6 | 147 | 804 | 24 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 24 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 24 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 24 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 24 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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