Derek Kerr 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 113 |
June 08, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 24 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
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Workout Graph
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