Derek Kerr 1200m row

1,200m

Meters

5:50.0

Time

2:25.8

Pace

65

Calories

Average Watts113
Calories Per Hour688
Stroke Rate22
Stroke Count131
Drag Factor112

June 08, 2024 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:50.0 1,200m 2:25.8 113 688 22
1:30.8 300m 2:31.3 101 647 22
1:26.6 600m 2:24.3 116 700 23
1:28.9 900m 2:28.1 108 670 22
1:23.7 1,200m 2:19.5 129 743 24

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Workout Graph

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