Derek Kerr 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 114 |
June 17, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 24 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 25 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
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Workout Graph
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