Derek Kerr 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 113 |
June 22, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 25 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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