Derek Kerr 5:24 row
1,117m
Meters
5:24.5
Time
2:25.2
Pace
62
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 113 |
June 22, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,117m | 2:25.2 | 114 | 693 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 5:24.5 | 80m | 2:33.1 | 97 | 635 | 20 |
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Workout Graph
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