Derek Kerr 30:00 row
6,862m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 116 |
June 23, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,862m | 2:11.1 | 155 | 833 | 24 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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