Derek Kerr 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 116 |
July 01, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 25 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 25 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 |
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Workout Graph
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