Derek Kerr 30:00 row
6,866m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 116 |
July 07, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 24 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 25 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
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Workout Graph
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