Derek Kerr 4:49 row
1,012m
Meters
4:49.5
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 115 |
July 09, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,012m | 2:23.0 | 120 | 711 | 23 |
| 4:49.5 | 1,013m | 2:22.8 | 120 | 712 | 23 |
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Workout Graph
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