Derek Kerr 22:43 row
5,013m
Meters
22:43.9
Time
2:16.0
Pace
295
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 113 |
August 10, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.9 | 5,013m | 2:16.0 | 139 | 778 | 24 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 |
| 22:43.9 | 1,007m | 2:20.9 | 125 | 730 | 25 |
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Workout Graph
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