Derek Kerr 5:05 row
1,017m
Meters
5:05.6
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 112 |
August 12, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,017m | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 5:05.6 | 15m | 3:06.6 | 54 | 485 | 0 |
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Workout Graph
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