Derek Kerr 5000m row
5,000m
Meters
22:09.1
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 114 |
August 14, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.1 | 5,000m | 2:12.9 | 149 | 813 | 24 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 23 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 24 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 24 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 24 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.