Derek Kerr 5:28 row
1,215m
Meters
5:28.1
Time
2:15.0
Pace
71
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 114 |
August 15, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,215m | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 5:28.1 | 103m | 2:16.4 | 138 | 774 | 21 |
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Workout Graph
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