Derek Kerr 10000m row
10,000m
Meters
43:30.0
Time
2:10.5
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 114 |
August 18, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.0 | 10,000m | 2:10.5 | 157 | 841 | 24 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 23 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 24 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 24 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 25 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.