Derek Kerr 2000m row
2,000m
Meters
8:40.4
Time
2:10.1
Pace
121
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 114 |
December 07, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 23 | 146 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 23 | 138 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 23 | 144 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 24 | 148 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 25 | 155 |
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Workout Graph
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