Rich Davis 500m row
500
Meters
2:38.1
Time
2:38.1
Pace
26
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 86 |
June 10, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.1 | 500 | 2:38.1 | 89 | 592 | 26 | 23 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 23 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 25 |
| 0:31.2 | 300 | 2:36.0 | 92 | 576 | 5 | 23 |
| 0:30.5 | 400 | 2:32.5 | 99 | 708 | 6 | 24 |
| 0:30.5 | 500 | 2:32.5 | 99 | 590 | 5 | 22 |
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Workout Graph
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