Rich Davis 500m row
500m
Meters
3:33.8
Time
3:33.8
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 84 |
June 27, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.8 | 500m | 3:33.8 | 36 | 423 | 22 |
| 0:42.5 | 100m | 3:32.5 | 36 | 425 | 23 |
| 0:44.0 | 200m | 3:40.0 | 33 | 413 | 22 |
| 0:43.5 | 300m | 3:37.5 | 34 | 417 | 22 |
| 0:41.8 | 400m | 3:29.0 | 38 | 431 | 22 |
| 0:42.0 | 500m | 3:30.0 | 38 | 430 | 21 |
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