Rich Davis 2x10:00/2:00r row
3,714m
Meters
20:00.0
Time
2:41.5
Pace
195
Calories
153
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,745m |
| Overall Time | 24:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 110 |
July 02, 2020 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,714m | 2:41.5 | 83 | 585 | 18 | 153 |
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 18 | 140 |
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 18 | 166 |
| r31m |
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Workout Graph
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