Rich Davis 20:00 row
3,426m
Meters
20:00.0
Time
2:55.1
Pace
173
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 112 |
July 08, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,426m | 2:55.1 | 65 | 524 | 18 | 126 |
| 4:00.0 | 671m | 2:58.8 | 61 | 510 | 18 | 114 |
| 8:00.0 | 669m | 2:59.3 | 61 | 508 | 18 | 120 |
| 12:00.0 | 669m | 2:59.3 | 61 | 508 | 18 | 123 |
| 16:00.0 | 687m | 2:54.6 | 66 | 526 | 18 | 123 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 21 | 152 |
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Workout Graph
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