Rich Davis 5000m row

5,000m

Meters

28:37.6

Time

2:51.7

Pace

255

Calories

Average Watts69
Calories Per Hour537
Stroke Rate21
Stroke Count599
Drag Factor110

July 16, 2020 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:37.6 5,000m 2:51.7 69 537 21
5:52.6 1,000m 2:56.3 64 519 21
6:00.1 2,000m 3:00.0 60 506 20
5:54.7 3,000m 2:57.3 63 515 20
5:53.8 4,000m 2:56.9 63 517 20
4:56.4 5,000m 2:28.2 108 670 25

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Workout Graph

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