Rich Davis 5000m row
5,000m
Meters
28:37.6
Time
2:51.7
Pace
255
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 21 |
Stroke Count | 599 |
Drag Factor | 110 |
July 16, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:37.6 | 5,000m | 2:51.7 | 69 | 537 | 21 |
5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 21 |
6:00.1 | 2,000m | 3:00.0 | 60 | 506 | 20 |
5:54.7 | 3,000m | 2:57.3 | 63 | 515 | 20 |
5:53.8 | 4,000m | 2:56.9 | 63 | 517 | 20 |
4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 25 |
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Workout Graph
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