Rich Davis 2x2500m/2:00r row
5,000m
Meters
27:11.3
Time
2:43.1
Pace
261
Calories
151
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,029m |
| Overall Time | 31:11.3 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 110 |
July 23, 2020 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.3 | 5,000m | 2:43.1 | 81 | 577 | 21 | 151 |
| 13:43.3 | 2,500m | 2:44.6 | 78 | 569 | 21 | 146 |
| 13:28.0 | 2,500m | 2:41.6 | 83 | 585 | 23 | 157 |
| r29m |
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Workout Graph
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