Rich Davis 7000m row
7,000m
Meters
41:44.5
Time
2:58.8
Pace
352
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 111 |
July 27, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.5 | 7,000m | 2:58.8 | 61 | 510 | 20 | 117 |
| 8:23.2 | 1,400m | 2:59.7 | 60 | 507 | 20 | 114 |
| 8:21.6 | 2,800m | 2:59.1 | 61 | 509 | 20 | 114 |
| 8:20.1 | 4,200m | 2:58.6 | 61 | 511 | 21 | 117 |
| 8:24.6 | 5,600m | 3:00.2 | 60 | 505 | 20 | 117 |
| 8:15.2 | 7,000m | 2:56.8 | 63 | 517 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.