Rich Davis 7500m row
7,500m
Meters
44:42.6
Time
2:58.8
Pace
379
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
August 04, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.6 | 7,500m | 2:58.8 | 61 | 510 | 22 | 118 |
| 8:55.3 | 1,500m | 2:58.4 | 62 | 512 | 22 | 120 |
| 8:57.9 | 3,000m | 2:59.3 | 61 | 508 | 22 | 122 |
| 9:02.3 | 4,500m | 3:00.7 | 59 | 503 | 22 | 114 |
| 8:55.5 | 6,000m | 2:58.5 | 62 | 511 | 22 | 117 |
| 8:51.6 | 7,500m | 2:57.2 | 63 | 516 | 23 | 119 |