Rich Davis 8000m row
8,000m
Meters
47:19.4
Time
2:57.4
Pace
405
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 986 |
| Drag Factor | 112 |
August 09, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.4 | 8,000m | 2:57.4 | 63 | 515 | 20 | 125 |
| 9:35.0 | 1,600m | 2:59.6 | 60 | 507 | 20 | 123 |
| 9:29.8 | 3,200m | 2:58.0 | 62 | 513 | 20 | 124 |
| 9:26.4 | 4,800m | 2:57.0 | 63 | 517 | 21 | 124 |
| 9:25.4 | 6,400m | 2:56.6 | 63 | 518 | 21 | 128 |
| 9:22.7 | 8,000m | 2:55.8 | 64 | 521 | 22 | 127 |
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Workout Graph
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