Rich Davis 8500m row
8,500m
Meters
50:41.7
Time
2:58.9
Pace
430
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 1079 |
| Drag Factor | 112 |
August 18, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.7 | 8,500m | 2:58.9 | 61 | 510 | 21 | 123 |
| 10:14.3 | 1,700m | 3:00.6 | 59 | 504 | 21 | 119 |
| 10:12.4 | 3,400m | 3:00.1 | 60 | 506 | 21 | 123 |
| 10:06.1 | 5,100m | 2:58.2 | 62 | 512 | 21 | 125 |
| 10:10.4 | 6,800m | 2:59.5 | 60 | 508 | 21 | 126 |
| 9:58.6 | 8,500m | 2:56.0 | 64 | 520 | 22 | 122 |
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Workout Graph
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