Rich Davis 4x1500m/3:00r row
6,000m
Meters
31:06.9
Time
2:35.5
Pace
319
Calories
153
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 43:06.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 111 |
August 20, 2020 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.9 | 6,000m | 2:35.5 | 93 | 619 | 24 | 153 |
| 7:51.1 | 1,500m | 2:37.0 | 90 | 611 | 25 | 146 |
| 7:55.3 | 1,500m | 2:38.4 | 88 | 602 | 24 | 148 |
| 7:46.4 | 1,500m | 2:35.4 | 93 | 620 | 23 | 155 |
| 7:34.1 | 1,500m | 2:31.3 | 101 | 647 | 27 | 164 |
| r49m |
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Workout Graph
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