Rich Davis 3x2000m/4:00r row
6,000m
Meters
30:55.8
Time
2:34.6
Pace
321
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 42:55.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 111 |
September 03, 2020 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.8 | 6,000m | 2:34.6 | 95 | 625 | 25 | |
| 10:35.3 | 2,000m | 2:38.8 | 87 | 600 | 25 | |
| 10:29.7 | 2,000m | 2:37.4 | 90 | 608 | 26 | |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 25 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.