Rich Davis 8000m row
8,000m
Meters
43:49.9
Time
2:44.3
Pace
416
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 112 |
September 04, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.9 | 8,000m | 2:44.3 | 79 | 571 | 23 | 148 |
| 9:06.4 | 1,600m | 2:50.7 | 70 | 541 | 22 | 137 |
| 8:53.8 | 3,200m | 2:46.8 | 75 | 559 | 23 | 141 |
| 8:53.1 | 4,800m | 2:46.5 | 76 | 560 | 24 | 146 |
| 8:42.8 | 6,400m | 2:43.3 | 80 | 576 | 24 | 155 |
| 8:13.8 | 8,000m | 2:34.3 | 95 | 627 | 24 | 164 |
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Workout Graph
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