Rich Davis 5000m row
5,000m
Meters
29:45.8
Time
2:58.5
Pace
251
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 112 |
February 06, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.8 | 5,000m | 2:58.5 | 61 | 511 | 21 | 116 |
| 6:05.8 | 1,000m | 3:02.9 | 57 | 496 | 21 | 111 |
| 5:52.2 | 2,000m | 2:56.1 | 64 | 520 | 21 | 117 |
| 5:58.9 | 3,000m | 2:59.4 | 61 | 508 | 22 | 118 |
| 6:00.7 | 4,000m | 3:00.3 | 60 | 505 | 22 | 118 |
| 5:48.1 | 5,000m | 2:54.0 | 66 | 528 | 24 | 120 |
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Workout Graph
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