Rich Davis 30:00 row
5,127m
Meters
30:00.0
Time
2:55.5
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 112 |
February 08, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,127m | 2:55.5 | 65 | 522 | 19 |
| 6:00.0 | 999m | 3:00.1 | 60 | 505 | 19 |
| 12:00.0 | 1,054m | 2:50.7 | 70 | 541 | 19 |
| 18:00.0 | 1,006m | 2:58.9 | 61 | 510 | 19 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 20 |
| 30:00.0 | 1,046m | 2:52.0 | 69 | 536 | 20 |
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Workout Graph
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